Everyone Health and Fitness

	Group Exercise Classes Time Table
	Summer 2011/12 (Click on class to go to descriptions page)

	Monday		Tuesday	Wednesday		Thursday	Friday	Saturday
6.15			Cardio Wake Up Louise (45mins)			RIP Louise (45mins)
7.00
8.00	SFH Core Shelley (1hr)			SFH Core Shelley (1hr)			SFH Core/Cardio Shelley (1hr)	Aqua Zumba 45min Louise
8.30			SFH RH Shelley (1hr)			SFH RH Shelley (1hr)
9.00								Indoor Cycling Louise
9.30							Aqua Cardio	RIP Louise (1hr)
							Shelley
10.00							Aqua Strength
							Shelley
10.30	SFH RSL RSL HALL Shelley 1 hr	Zumba Gold Louise (45 mins)	Yogalates	SFH RSL RSL HALL 1hr Shelley			Yogalates
			Shelley				Shelley
11.00
12.00				Zumba 12.15-1pm Louise
1.30	SFH Aqua Shelley (45min)					SFH Aqua Shelley (45mins)
2.30			SFH Gym Shelley (1hr)			SFH Gym Shelley (1hr)
4.00 -4.30				Zumbatomic Renee
4.30-5.00	RIP 45 min Louise
5.00 -5.30				Zumbatomic Renee
6.00	Indoor Cycling Shelley	RIP/Step Louise	Boxing Circuit	Body Sculpt/Step Louise (1hr)	Indoor Cycling Shelley	RIP 1 hr Louise	Zumba (1hr) Renee
			Shelley
6.30	Indoor Cycling Shelley

7.00	Zumba 1 hr Louise			Yoga 6.45-8pm Paul	Box-Fit Katel

Hours of operation
Monday – Friday 6.30am – 8pm
Saturday 9am – 1pm
Sunday 10am – 1pm

Public holidays Closed

For further details contact Joy or Laurie

23A Lyttleton Street
Castlemaine VIC 3450
Phone 5470 5010
Fax 5472 5055
Email: admin@everyone-fitness.com

Facebook: http://www.facebook.com/EveryoneFitness